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Top 10 Sauna Safety Tips

Now a days its very rare to visit a gym or spa that doesn’t have a sauna. These awesome devices are extremely popular due to their many mental and physical benefits. While the following is true, they can also be very dangerous if not used …

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Top 15 Infrared Sauna Tips

Recently bought an infrared sauna or are looking into purchasing one yourself? If so then its essential to know what these devices do and how to use them properly. Luckily for you we are obsessed with everything sauna related and …